The Plan works fast! I went to bed with a headache last night, but woke up feeling great!
Noticable Changes:
The Plan asks that you weigh yourself each morning, and this morning I was down 6 pounds. That's a lot if you ask me! My rings were easy to slip on and my fingers and wrists weren't swollen. My results are posted at the bottom of the page.
Today I had:
Breakfast: Flax Granola with blueberries
Snack: Apple
Lunch: Carrott Ginger Soup
Snack: Almonds
Dinner: Romain, one cup of brown rice
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