Last day without coffee!
Noticeable changes:
My weight was up 2 pounds this morning. Maybe I'm sensitive to almonds? I'm not crazy about them, so it doesn't really matter that much to me. Will stay away from them for now.
Today I had:
Breakfast: Fruit (I deviated a little bit because I had breakfast out)
Lunch: Romaine with 1/4 avacado and vegetarian soup
Snack: Apple
Dinner: Grilled Chicken and vegetables
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