Day 1 of The Plan starts a 3 day "clense" which means no coffee. Overall, it went well. I did go to bed at 7:45 with a nice big headache. The crazy Houston weather was changing, and a storm was blowing in, but I'd bet it was the coffee and not the weather! I must admit, I don't love everything on the menu, so sometimes I tweak it a little. I'm giving it my best shot though!
Breakfast: Flax granola with blueberries
Lunch: Carrot Ginger Soup (not my favorite, but tolerable) and broccoli
Snack: Apple
Dinner: Kale (I do not like Kale, so I ate romaine lettuce) with vegetables
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