Thursday, May 9, 2013

The Plan day 2

The Plan works fast!  I went to bed with a headache last night, but woke up feeling great! 

Noticable Changes:
The Plan asks that you weigh yourself each morning, and this morning I was down 6 pounds.  That's a lot if you ask me!  My rings were easy to slip on and my fingers and wrists weren't swollen.  My results are posted at the bottom of the page. 

Today I had:
Breakfast:  Flax Granola with blueberries
Snack: Apple
Lunch: Carrott Ginger Soup
Snack:  Almonds
Dinner:  Romain, one cup of brown rice

No comments:

Post a Comment